Video is one of the most impactful ways to transform your body. You get to learn more from this video course than the book because you have a voice that speaks to you, guides you, and visual graphics that show you how to perform the exercises! How cool is that?
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| Expiry period | Lifetime | ||
| Made in | English | ||
| Last updated at | Thu Apr 2026 | ||
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| Total lectures | 8 | ||
| Total quizzes | 0 | ||
| Total duration | 01:06:15 Hours | ||
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| Number of reviews | 0 | ||
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| Short description | Video is one of the most impactful ways to transform your body. You get to learn more from this video course than the book because you have a voice that speaks to you, guides you, and visual graphics that show you how to perform the exercises! How cool is that? | ||
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