This upgrade pack features 10 videos that delve into various aspects of resilience, from understanding its science to practical strategies for thriving amidst adversity. It explores real-life examples and the advantages of resilience, helping individuals develop mental strength and bounce back from setbacks.
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| Expiry period | Lifetime | ||
| Made in | English | ||
| Last updated at | Mon Apr 2026 | ||
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| Total lectures | 11 | ||
| Total quizzes | 0 | ||
| Total duration | 00:39:54 Hours | ||
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| Number of reviews | 0 | ||
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| Short description | This upgrade pack features 10 videos that delve into various aspects of resilience, from understanding its science to practical strategies for thriving amidst adversity. It explores real-life examples and the advantages of resilience, helping individuals develop mental strength and bounce back from setbacks. | ||
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